Meditation Techniques: Revision history

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14 February 2025

  • curprev 11:2011:20, 14 February 2025‎ CallieMcMullan talk contribs‎ 2,857 bytes +2,857‎ Created page with "Biofeedback: Typically used to attend to migraine headaches, biofeedback can be a form of therapy that teaches you control physiological functions for example heart rate, muscle tension, breathing, perspiration, skin temperature, blood pressure, and even brain swells. By learning to control these functions, you might also reduce stress and improve sleep.<br><br>There can also meditation to be treating anxiety. Meditation can either be conducted through either a group cla..."

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