Five Signs And Symptoms Of Anxiety: Revision history

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14 February 2025

  • curprev 11:0511:05, 14 February 2025‎ JoesphBoucicault talk contribs‎ 2,277 bytes +2,277‎ Created page with "How you breath is important because your body needs the correct oxygen / carbon dioxide balance to operate at it's best. Too much oxygen and a reduction in carbon dioxide and you'll feel agitated and edgy. Too much carbon dioxide (a natural tranquilizer) and too little oxygen and you will feel tired and drowsy.<br><br>So, you could begin with toes - really become aware of them then scrunched them up and thus let it go - relax them totally. Then move substantially as your..."

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